Don't stop now | F5F | Anna Rose Richards

Welcome to this week's Fab 5 Friday.

Five minutes, of my key learnings from this week's special episode of The Mind to Lead - Isolation Series with Anna Richards.

Here were my biggest takeaways:

• Give yourself grace. It's ok to treat yourself more as long as it's not all the time.
• There is an opportunity in this for those who choose to look for it.
• When all of the isolation rules lift, don't stop the great habits that you have started to build.
• Focus on #1 thing that you want to improve upon

Check out the full episode on what questions you can be asking yourself to start implementing these into your life today.