It's OK not to be OK | Fab 5 Friday

One of the things Lisa Teh and I are both passionate about is mental health and well-being.

We have both been vocal on our platforms about the struggles we have dealt with.

My key message for you today is, "It's ok not to be ok".

Welcome to this week's Fab 5 Friday.

Five minutes, of my key learnings from this week's episode of The Mind to Lead with Lisa Teh, Founder of CODI Agency.

Here were my biggest takeaways:

Social media is a showreel and we need to be REAL. Everyone goes through their own stress and everyone has dealt with fear and anxiety in their lives. Please know, It's ok not to be ok.
Personal branding - how can I start and what might be the fears?
Be YOU and post for the right reasons.
Share your message and gifts with the world.

Check out the full episode on what questions you can be asking yourself to start implementing these into your life today.

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It's OK not to be OK | Fab 5 Friday | Lisa Teh