4 ways to stop overthinking | Monday Morning Mindset Motivation

"We don't want to stop thinking about the good thoughts we want to be able to stop overthinking about the bad thoughts."

On today's Monday Morning Mindset Motivation I go into 4 ways we can stop overthinking the negative thoughts:

1. Self-awareness

2. Stop comparing your life to others

3. Keep perspective 

4. Be grateful

Check out the full podcast for a more in-depth explanation of each topic.

Every Monday, I will be bringing you the motivation to start your week off in the best way possible. I'm genuinely grateful that you are joining me for these mini-episodes.

For other interviews and ideas on what leaders do to get themselves in a great headspace, be sure to check out previous episodes of The Mind to Lead.

Here's to a fantastic week ahead.

With love and gratitude,

Georgie H

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