Meditation Monday Morning Mindset Motivation | MMMM

I recently recorded a new meditation for our Mind Body to Lead members and I wanted to share it as a gift to my listeners.

I speak about mediation a lot as a tool to help deal with stress and anxiety.

If you have never meditated before, I explain at the start a little about it.

Feel free to come back and listen to this as many times as you like.

Every Monday, I will be bringing you the motivation to start your week off in the best way possible. I'm genuinely grateful that you are joining me for these mini-episodes.

For other interviews and ideas on what leaders do to get themselves in a great headspace, be sure to check out previous episodes of The Mind to Lead.

Here's to a fantastic week ahead.

With love and gratitude,

Georgie x

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