Overcome trauma and live your life from the inside out | Elise MichealsMindset Coach for Subconscious Trauma, Men's Mental Health

Overcome trauma and live your life from the inside out.

Today I had the pleasure of speaking with the beautiful Elise Micheals.

Like everyone, Elise has a story.

Elise never understood why, no matter how hard she tried in life, the ever-lasting "lonely" feeling persisted. She never felt loved, or wanted, or needed. She felt like she could die at any time, and it wouldn't matter. Elise says; "I was never going to feel better."

Then one year, her life changed. She asked the question "why?

Elise then started to dive deeper into her healing. She received therapy, studied mindset and neuroscience and understood the science behind how the brain worked. Elise learned that there IS a way to stop feeling "sad." and the reason she was feeling "sad" in the first place was due to something I couldn't see so that she couldn't solve.

Elise mentions that whether we like it or not, as children, we learn how to survive by taking in our environment. Our environment is imbued in our subconscious and never questioned. Which, ends up resulting in ending up "like our parents" even when we don't want to. We don't know these habits are there!

Elise continued her studies until she was lead to Trauma Therapy. Elise began to look back at her childhood (not as a victim), rather as an adult simply learning from the past.

Elise now helps clients uncover the hidden subconscious habits holding them back. She processes heal and establishes new patterns to enable people to live the life they want to live.

Questions I asked Elise on the podcast:

(2:05) Who is Elise?

(3:10) Where did the interest and passion come from to help people with their subconscious trauma?

(6:30) What did the process look like of quitting your job?

(9:00) How can people tap into their intuition more?

(10:50) Who do you work with?

(12:32) What is your process? How do you begin helping people?

(14:02) Do you see any common trend and patterns through these conversations?

(16:45) How do you help people build awareness to make the change?

(19:00) How can we identify patterns, and how do we unpack the trauma piece?

(22:30) How do we help people stop suffering in silence?

(26:20) Should we forgive people who have wronged us and how important is that in the healing process?