Ep52 Taking "The Big Leap" into your zone of genius | Gay Hendricks, Psychologist, NY Times Bestselling Author, Teacher in Personal Development, Relationships, Body Intelligence
Wow! What an honour it was this week to sit down with Gay.
Having just finished reading "The Big Leap", I thought I have to share Gay's wisdom and insights with all of you.
I can genuinely say that "The Big Leap" has changed my life and is now at the top of my most favourite books of all time.
Gay Hendricks, PhD, has been a leader in the fields of relationship transformation and body-mind therapies for more than 45 years. After earning his PhD in counselling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years.
He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 35 years, Dr Kathlyn Hendricks), both used as a primary text in universities around the world.
In 2003, Gay co-founded The Spiritual Cinema Circle, which distributes inspirational movies and conscious entertainment to subscribers in 70+ countries.
Gay has offered seminars worldwide and appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others. In addition to his work with The Hendricks Institute,
Gay is currently continuing his new mystery series that began with The First Rule Of Ten.
Questions I asked Gay Hendricks on today's podcast:
(2:48) What lead you to write these incredible books, including "The Big Leap"?
(9:40) Do you think we need to go through life jolting moments to go through a transformation?
(12:15) If people feel anxious and stuck, what steps would you encourage people to take entering 2021?
"All our problems begin with not being able to sit in a room by ourselves doing nothing."
(14:10) Why meditation with Gay Hendricks
(16:40) The biggest thing when I speak to people they say "I don't have time" in your book you talk about Einstein time. What is Einstein time, and how can people make more time to do the important things?
(19:50) Time is not an issue when you're humming at a high vibration
(24:50) What is "upper limit" why do we do it? Why do we set the thermostat so low? How can we break through it?
(27:30) Blocking love
(32:45) If people see themselves self-sabotage, is there a process to stop it?
(35:15) What is "The Zone of Genius" and why is it vital for us to find our own "zone of genius"?
(39:10) For people starting who know their zone of genius but they aren't able to always do it, what is your recommendation for them?
(41:45) You have been married for 39 years, what is your secret to a healthy relationship?
(42:45) All my relationships would have the trajectory of the Titanic. It wasn't until my 30's that I realised I was the iceberg.
(54:40) What does success mean to Gay Hendricks?
Connect with Gay
Website: - https://hendricks.com/
Connect with Georgie
Instagram - https://www.instagram.com/georgielhubbard
Linkedin - https://www.linkedin.com/in/georgiehubbard
Facebook - https://www.facebook.com/georgielhubbard
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