Ep69 Why self-love is the key to long-term happiness

I always begin my mornings with some form of self-care or self-love practice. Because I know if I do that, when I show up for my team when I jump on a podcast, when I give to groups, I feel I have lots of energy and positivity, I'm in a good state because I have put myself first.

Self-love is not selfish and is the cornerstone to happiness.

Thank you for choosing to listen to this podcast, if you enjoyed today's episode, reach out to me on social and let me know your thoughts.

With health and happiness,

Georgie

⭐️⭐️⭐️⭐️⭐️ 

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