Ep84 How to develop a calmer mind | Monday morning mindset motivation
Burnout and mental health issues are still on the rise. There is so much happening in the world that we have absolutely no control of and we always need to gain perspective.
When it comes to the mind, mental and emotional health we always need to have a more proactive approach.
Having suffered in the past from anxiety, I am now so passionate about this topic and helping other people through it because it doesn't have to be that way.
If you enjoyed this episode and think it might benefit someone today, I would truly appreciate it if you shared it with them.
Every Monday, I will be bringing you the motivation to start your week off in the best way possible. I'm genuinely grateful that you are joining me for these mini-episodes.
For other interviews and ideas on what leaders do to get themselves in a great headspace, be sure to check out previous episodes of The Mind to Lead.
Here's to a fantastic week ahead.
With love, health and gratitude,
Georgie x
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