Ep88 How can I get better at preparation? | Health and Fitness Fridays
Welcome to Health and Fitness Fridays
All of your biggest fitness and nutrition questions answered in under 10 minutes with Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter
And, I’m Georgie Hubbard, Personal Trainer and Mindset Coach.
We care about your health and wellbeing and are prepared to cut through the noise to help you find the answers
Having worked with 1000's of clients, we’ve seen and heard it all.
This week we answer a big question, how can I be better prepared when it comes to my food?
The Mind Body to Lead podcast is the place to be to level up all aspects of your health both physically and mentally.
Each week we come to you with motivation and mindset hacks.
Interviews with the best minds and health experts and we answer all of your biggest health and fitness questions in under 10 minutes.
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