Is self-love the answer to happiness? - Rosie Leach, Self-love and Confidence Coach
I don't think I've ever met a person who has never experienced the feeling of "not enoughness"
In this week’s episode, Georgie sat down with Rosie Leach, one of our Sisterhood School educators, to discuss self-love and confidence.
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👋 Introducing Rosie Leach
Rosie is a Self-Love and Happiness Coach ready to help you become the woman you have always wanted to be.
For 25 years, Rosie suffered silently with anxiety, her self-worth was as low as it could go, and she had a penchant for people-pleasing.
Rosie had ticked all of the metaphorical boxes of life (go to university, get a good job, get married etc.) yet still felt lost.
Although Rosie had the "perfect" life on the surface, she appeared happy to everyone else but inside, she wasn't alive.
She asked herself, “What was I doing wrong?”
After some huge life events, Rosie finally found the courage to seek change and ask herself some serious questions. She began to tick the secret yet most life-changing box of all - self-love.
Self-love has not only saved Rosie’s life but has allowed her to finally live her life as the woman she always wanted to be.
It has allowed her to find out who she is, live by a set of values that feel good to her and remove the limitations she was putting on herself.
🎙 In today’s podcast
💜 Discover why Rosie is passionate about self-love and believes it is the key to happiness
💜 Why “should” is the worst swear word we can say
💜 How to see ourselves as whole human beings, exactly the way we are, without anyone else’s approval.
💜 What decisions can we choose to make if we find ourselves unhappy?
🗝 Key questions asked:
⭐️ Where did Rosie’s self-love journey begin, and what were some of the tools and strategies you used to love yourself?
⭐️ What process did you go through to detach yourself from what society deemed the “perfect life” and start to love yourself for who you were?
⭐️ How can we help our younger generation feel like they are enough in a world where they're told they're not?
⭐️ What are some habits, routines and tools you regularly use to help with your self-love and mindset?
“If you squeeze an orange, you'll only get orange. What's inside is what will come out. It’s the same with self-love and self-worth - if we have a feeling of contentment and peace, that is how we'll show up as a friend and as a parent.”
Wow. What a conversation. Self-love truly is the foundation of our health and happiness. This is why we have included Rosie’s courses as a part of the Sisterhood School, which will be accessible by purchasing a Sisterhood Club NFT. First Edition enrolment is minting (launching) on 23rd September.
We look forward to welcoming you 💜
We would love to hear what you think of today’s episode. Let’s connect 👇
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🔗 Connect with Rosie
Website | Instagram
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Join the conversation on Discord 💜
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🔗 Connect with Georgie
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🔗 Connect with Pam
LinkedIn | Instagram
💜 Let's spread the Sisterhood love and continue to elevate each other.
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Until next time,
Georgie and Pam x
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